Ten tools that will help you increase the efficiency of your meetings. Mindful communication can give you the tools you need to make sure you can lead teams and groups effectively through meetings.

How can you take advantage of nonverbal communication and get more out of your meetings and presentations with the power of being mindful of your body language?

Dealing with difficult conversations can be tricky but it is necessary to build productivity and healthy business culture. Mindful Communication allows for dealing with difficult conversations with more empathy.

If someone asked if you could distil the job of a manager down to its very essence, what would you say it is?

The answer is already in the job title: to manage the company’s people. The purpose of any company is to produce profitable results, but those results depend entirely on the efforts of the people who work for it.

This makes a company's people the most valuable asset that a company can own.

From the time we wake up to the moment we get home from work, our daily routines can often feel like riding whitewater rapids of competing demands. To get through the hectic day, we mostly rely on habit, reacting automatically rather than responding mindfully and with an intention to whatever life, and other people, throw at us. Many of us want to reclaim control over our lives, but how? Let me share with you the superpower that is at your disposal 24/7.

Our ability to create change, connect better with others and achieve the goals we set out to achieve are encoded in our mindset. We either grow and develop or we remain fixed and slowly get left behind in an ever-evolving world. The choice is ours.

Learn how mindful communication can help you to connect with more meaning and allow you to open a channel of conversation that bridges cultures and traditions with ease. Connect at the root cause of all problems and solutions.

Our emotions aren't rigit. We all can improve our emotional responsiveness by improving our availability for emotional mindfulness and internal dialogue.

You and I know that emotional intelligence enables us to be mindful of our emotions and the thoughts they birth and leverage them to reach our goals with less effort and more efficiency.

The dominating question then is; how can you use the power of your emotions without them overwhelming you or leading you astray by building negative thought patterns?

Mindfulness is not simply something you practice at home on your meditation pillow. Mindfulness is also a way of communicating more effectively to resolve conflict and become a more confident speaker or presenter.

To connect with deeper meaning and heal your inner self from the trauma of modern living. Find out how in this blog.

This is the story of Paul, an average guy just like you and me and, just like many of us, he was afraid of public speaking.

Every time he would stand up in a meeting at his firm he would be nervous beforehand and, as he rose, his mind would go blank, maybe you are familiar with this yourself. Let’s find out how you can change this fear today!