Increase your MINDFUL communication awareness and stop letting your feelings mislead you! Boost your confidence when public speaking and make your communications effective.

How do you guide your decisions and how do you know they are the right decisions? Emotional intelligence can help, it refers to the ability to recognize, understand, and manage our own emotions as well as the emotions of others. It involves being aware of our emotions, expressing them appropriately, and effectively using emotional information to guide our thoughts and actions. Read on if you want to know more!